Exam Coaching

Beschreibung

No matter which goal is being pursued, the focus is always on the human being, who is viewed as a unity of body, mind and soul. At the beginning of a yoga therapy there is a personal conversation in which individual and medical information is collected. We then formulate a goal together, which is to be achieved with the help of a tailor-made yoga program (physical exercises, breathing exercises, meditation and other recommendations). You then practice at home and in the following sessions the effect is checked and the program is further developed.