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Available Online

Exam Coaching

Managing exam stress, fear and self-doubt,mental,preparation for the exam day focus, inner stabili

1 h
130 Schweizer Franken
Tatari 64, Tallinn or zoom

Service Description

No matter which goal is being pursued, the focus is always on the human being, who is viewed as a unity of body, mind and soul. At the beginning of a yoga therapy there is a personal conversation in which individual and medical information is collected. We then formulate a goal together, which is to be achieved with the help of a tailor-made yoga program (physical exercises, breathing exercises, meditation and other recommendations). You then practice at home and in the following sessions the effect is checked and the program is further developed.


Contact Details

57501153

chantalhaeberli@yahoo.com

Tatari 20-9


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