Life Coaching

Life Coaching supports you in developing a deeper awareness of yourself, your emotions and your life direction. It is not about quick fixes or overnight transformation, but about sustainable change at your own pace.

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Together, we explore emotional patterns, inner blocks, needs and personal resources. Step by step, more clarity, inner calm and joy can emerge – initially often through conscious changes in your outer life, and over time increasingly from within.

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Focus areas:

• emotional awareness and regulation

• strengthening inner calm, joy and self-confidence

• taking personal responsibility

• recognizing patterns and creating new perspectives

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Format & Fee:
60–75 minutes · CHF 130.–
(In person, walking sessions or online via Teams)